8:00-9:30 Margaux Medicine Dancer leads Roth 5 Rhythms™, 9:40-10:50 Nina, 10:50-Midnight Late Night Live Music with David Cymbala
8:00-9:30 Margaux Medicine Dancer Leads Roth 5 Rhythms®
The Gabrielle Roth 5 Rhythms ® of movement® is a practice of awakening that invites us to be curious to the waves of energies that travel through all things.
As we surrender into our own movement, the inspiring, self healing, meditative, spiritual and relationship focused practice invites us to just show up.
Which Rhythm is your home base?
Which Rhythms do you live your life in?
Which Rhythm do you feel comfortable in?
Which Rhythm are you resisting?
Creating a north shore community with ocean breezes we will move into the 5Rhythms as a map into
THE WAVE, a full out journey of the Roth 5 Rhythms:
Flowing: Earth bound and Curious.
Staccato: Fire and Clarity,
Chaos:Water and a Cacophony.
Lyrical : Air and Confetti
Stillness: Oneness and Completely
No dance experience necessary, no perfect bodies needed; bring your bumps and bruises and your joys and intentions.
(Roth 5 Rhythms® with Margaux Medicine Dancer is part of our Fall FunRaising Drive.)