7:45-9:15 Roth 5Rhythms™ with Margaux Medicine Dancer, 9:20-10:30 Thea Izzi 10:30-Midnight DJ Mantra
Roth 5Rhythms® with
Margaux Medicine Dancer
As we surrender into our own movement, the inspiring, self healing, meditative, spiritual and relationship focused practice invites us to just show up.
Flowing: Earth bound and Curious. Staccato: Fire and Clarity, Chaos:Water and a Cacophony. Lyrical : Air and Confetti
Stillness: Oneness and Completely
After class, dance to midnight with dj’d music by Thea Izzi and DJ Mantra