8:00-9:30 Christabeth Ingold leads Chakradance, 9:40-Midnight Nina
Chakradance™ is a sweet dance with the soul. It’s an inward journey where you meet your self exactly where you are, and illuminate your 7 major chakras (energy centers). Each chakra is key holder to different parts of your self and your life, and may be holding old patterns that no longer serve you. In Chakradance™, you will balance, unblock, and free up your energy flow as you simply listen to the rhythm of your soul. When energy is flowing through you, you feel better and more clear emotionally, mentally, physically, and spiritually. You will also be guided through meditation and creating a mandala. Come enter into this beautful waking dream, and possibly even meet your inner warrior!
Christabeth Ingold is a fierce, sparked up certified life coach, Reiki practitioner and Chakradance™ facilitator. Her favorite work is being a student of life and loving you up. Meeting you exactly where you are, Christabeth will dive deeper with you and push you forward into living the awesome life you want! She is committed to your growth and spreading your flame. Christabeth has a background in expressive therapy, wellness and life coaching, Reiki and loving big. You may find her giving hugs, laughing, dancing or connecting with Mother Earth.
After class, dance to dj’d music by Nina.