8:00-9:30 ChakraDance™ with Christabeth Ingold, 9:40-10:50 Andrew, 10:50-Midnight Upland Jazz

Christabeth Ingold

Chakradance™ Class with Christabeth Ingold

Chakradance™ is a sweet dance with the soul. It’s an inward journey where you meet your self exactly where you are, and illuminate your 7 major chakras (energy centers). Each chakra is key holder to different parts of your self and your life, and may be holding old patterns that no longer serve you. In Chakradance™, you will balance, unblock, and free up your energy flow as you simply listen to the rhythm of your soul. When energy is flowing through you, you feel better and more clear emotionally, mentally, physically, and spiritually. You will also be guided through meditation and creating a mandala. Come enter into this beautiful waking dream, and possibly even meet your inner warrior!

Class $15 (participants welcome to stay for Dance Friday for free) (Chakradance™ with Christabeth Ingold is part of our Fall FunRaising Drive.)

Then dance to dj’d music by Andrew.

Chris Welles

Later: Dance to the music of Upland Jazz. 

Upland Jazz, a groovin’ mix of swing and modern jazz, featuring: Chris “Rude Boy” Welles on archtop guitar & vocals, Les “Lips” Fagen on trumpet and flugelhorn, Michael “The Meter Man” Shiner on drums, and David “Upright Guy” Schwartz on bass, with a possible appearance of Joe “Moosehead” Walters