Dance Friday 7:45-9:15 Heart Fire with Tonya White; 9:20-11:30 DJ’d music by Nina
Heart Fire with Tonya White
Tonya White, Expressive Arts Therapist, will lead us in meditation, movement, and art to explore what ignites a fire in our hearts. Dive in deep to find what you need in this moment and practice gentle sharing and witnessing as we connect to our own hearts and open them up to one another.