Dance Friday 8pm-11:00pm, 8:00-8:45 Tuning Moving Meditations He,8:45-9:45 Stan Strickland,9:45-11:00 Rose W

2019/01/04 @ 8:00 PM – 11:00 PM

Dance Friday in Arlington Tonight!


8:00-8:45—Tuning Moving Meditations

8:45-9:45—Stan Strickland Live Music for Dancing

9:45-11:00—Dj’d music with Rose W.


Stan Strickland and Helena Froehlich

Stan and Helena invite you to join them in
Tuning Moving Meditations

In a perpetual dance, your energy flows within and around your body responding to your moves, emotions and thoughts. Like a musical instrument you can consciously choose what you are Tuning in, to develop your well-being. Starting with a Tai Chi style warm-up, you will be invited to practice positive affirmations with gentle moving meditations. Tuning more of who you are, dance fully present in your body!

Singer, saxophonist, flutist, actor Stan Strickland has performed throughout the United States, Europe, Scandinavia, the Caribbean, New Zealand and the former Soviet Union. In addition to numerous radio and television appearances, Stan has performed in many clubs and concert halls, including Jordan and Symphony Halls in Boston, Carnegie Recital Hall and Town Hall in New York, and at the Kennedy Center in Washington, D.C. Stan has performed with jazz greats Yusef Lateef, Pharoah Sanders, Herbie Mann, Danilo Perez, Shirley Scott and Marlena Shaw.



Helena Froehlich Boston Ballet Faculty. Dancer, Teacher, choreographer, Helena has worked with several companies including, Centre National de Danse Contemporaine in France, Felix Ruckert in Germany, American Repertory & Princeton Ballet School in the USA and performed with her company CreationDance in Europe and the United States. She studied Tai Chi, Acupressure, Reiki, and is a Yoga for the Lattice and EMF Balancing Technique energy work practitioner.





Upcoming Dances:

February 1st

March 1st

2019 DNE weekend: March 29th, 30th 2019

St. John’s Episcopal Church
74 Pleasant St. Arlington, MA

Front of the church as seen from Pleasant St.


Our entrance is on the back side of the building with the sidewalk on Lombard Rd.









Dance Spree (Northampton, MA)

Saturdays January 5th, 12th, 19th*, 26th

*Social Justice Dance Festival Friday January 18th-Saturday January 19th

Satudays February 2nd, 9th, 16th, 23rd

Saturdays March 2nd, 9th, 16th, 23rd

(For complete listing go to