Dance Friday 8pm-11:00pm Tuning Moving Meditations/Helena Froehlich and Stan Strickland live Music for Movement

2019/05/03 @ 8:00 PM – 11:00 PM

Dance Friday in Arlington Tonight!


8:00-8:45—Tuning Moving Meditations

8:45-9:45—Stan Strickland Live Music for Dancing

9:45-11:00—Dj’d music with the 3R’s

Stan Strickland and Helena Froehlich

Stan and Helena invite you to join them in
Tuning Moving Meditations

In a perpetual dance, your energy flows within and around your body responding to your moves, emotions and thoughts. Like a musical instrument you can consciously choose what you are Tuning in, to develop your well-being. Starting with a Tai Chi style warm-up, you will be invited to practice positive affirmations with gentle moving meditations. Tuning more of who you are, dance fully present in your body!

Singer, saxophonist, flutist, actor Stan Strickland has performed throughout the United States, Europe, Scandinavia, the Caribbean, New Zealand and the former Soviet Union. In addition to numerous radio and television appearances, Stan has performed in many clubs and concert halls, including Jordan and Symphony Halls in Boston, Carnegie Recital Hall and Town Hall in New York, and at the Kennedy Center in Washington, D.C. Stan has performed with jazz greats Yusef Lateef, Pharoah Sanders, Herbie Mann, Danilo Perez, Shirley Scott and Marlena Shaw.

Helena Froehlich Boston Ballet Faculty. Dancer, Teacher, choreographer, Helena has worked with several companies including, Centre National de Danse Contemporaine in France, Felix Ruckert in Germany, American Repertory & Princeton Ballet School in the USA and performed with her company CreationDance in Europe and the United States. She studied Tai Chi, Acupressure, Reiki, and is a Yoga for the Lattice and EMF Balancing Technique energy work practitioner.

Followed by dj’d music from The 3 R’s

3R’s: Relax, Rejuvenate, & Revel with the three R’s who lovingly nurture the growing community dance. All three began as community dancers. Their love of dance grew and blossomed into a desire to create highly danceable music for dancers by dancers. With a rhythmic world beat energy that takes us on a musical journey including vintage delights, spanning decades and the globe. 

Upcoming Dances:

June 7th: Tuning Moving Meditations, Stan Strickland, Guest Artist DJ Dee





July and August: Dance Friday is taking a Break




September 6th: Welcome Back Dance!

October 4th: Exact Schedule TBA

St. John’s Episcopal Church
74 Pleasant St. Arlington, MA

Front of the church as seen from Pleasant St.

Our entrance is on the back side of the building with the sidewalk on Lombard Rd.









Dance Spree (Northampton, MA)

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