January 10th Tuning Moving Meditations with Helena Froehlich and Stan Strickland, followed by live music for dancing by Stan Strickland

January 10th Tuning Moving Meditations with Helena Froehlich and Stan Strickland, followed by live music for dancing by Stan Strickland

Tuning Moving Meditations and Stan Strickland In a perpetual dance, your energy flows within and around your body responding to your moves, emotions, and thoughts. Like a musical instrument, you can consciously choose what you are Tuning in, to develop your well-being. Starting with a Tai Chi style warm-up, you will be invited to practice positive affirmations with gentle moving meditations. Tuning more of who you are, dance fully present in your body! Helena will be available for questions at 8pm during equipment set up time. Class is short so show up early for orientation and warm up. Singer, saxophonist, flutist, actor Stan Strickland has performed throughout the United States, Europe, Scandinavia, the Caribbean, New Zealand, and the former Soviet Union. In addition to numerous radio and television appearances, Stan has performed in many clubs and concert halls, including Jordan and Symphony Halls in Boston, Carnegie Recital Hall and Town Hall in New York, and at the Kennedy Center in Washington, D.C. Stan has performed with jazz greats Yusef Lateef, Pharoah Sanders, Herbie Mann, Danilo Perez, Shirley Scott, and Marlena Shaw. Helena Froehlich Boston Ballet Faculty. Dancer, Teacher, choreographer, Helena has worked with several companies including, Centre National de Danse Contemporaine in France, Felix Ruckert in Germany, American Repertory & Princeton Ballet School in the USA and performed with her company CreationDance in Europe and the United States. She studied Tai Chi, Acupressure, Reiki, and is a Yoga for the Lattice and EMF Balancing Technique energy work practitioner.